Outd00r HIIT Camp

"HIIT Camp" Details
All Fitness Levels are Welcome
Women and Men
Kids older than 16 years of age
You'll never have the same workout, I always change it up!

What you can expect?
A FULL UNDESTANDING of fitness and why you’re doing every exercise that I’ll give you.
Short HIIT Dynamic Workout Sessions
Everything is done in intervals
Unique Exercises ranging from strength, calisthenics, plyometrics, speed, agility, endurance, and cardiovascular training.
Calorie Burn
Fat Shred, but keep the curves
Toning, Shaping, Sculpting
Increased Heart Health and Endurance
Increased Metabolic Rate
Increased Post-Exercise Caloric Consumption
Improved Flexibility
Mental & Emotional Benefits
Team Building
Lots of Vitamin D if you join me in the afternoons!
I could go on and on and on.. but I’ll spare you. Just come out!
No Judgement at my "HIIT Camps" WE WORK!


Contact me about HIIT Camp today! Click Here.